The best thing to do is to choose the most nutritious options you can eat while on the clear liquid diet. How do you satisfy your hunger on a clear liquid diet? You can only have plain Jell-O while on the clear liquid diet. What Jell-O can I eat on a clear liquid diet? Staying on a clear liquid diet for a prolonged period is not a safe way to lose weight. Since the diet is usually temporary, this weight loss is likely also to be temporary and difficult to maintain. You might be able to lose some pounds while on the clear liquid diet simply by consuming foods with fewer calories and nutrients, especially if you select higher- protein foods like bone broth. Can you lose weight on the clear liquid diet? When eating soup, stick to clear broth and other clear options. For some tests, such as colonoscopies, doctors recommend you avoid clear liquids containing red or purple coloring.įrequently asked questions What soups can you eat on a clear liquid diet? sports drinks (Gatorade, Powerade, Vitamin Water).popsicles without fruit pulp or fruit pieces inside.juices without pulp (apple and white cranberry).
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